Come try our workout
Welcome to the Ultimate Sweat Zona!
We are a full service cardio class facility catering to women of all ages who are looking for a place to transform their bodies and their minds.
No other gym in Suffolk County, NY has a greater impact on fitness; with our dictated staff and loyal clientele we make fitness a way of life rather than a chore or another passing fad. We pride ourselves on offering only the highest quality classes and workout programs that have proven to be successful when combined with healthy weight loss programs. Our clients are always greeted with a smile when walking through the door and are always supported with continuous inspiration and support in their weight loss goals. We have a variety of classes including bootcamp workout, weight loss programs and workout programs. Our family of staff welcome you to come in, take a class and see why it is that so many of our clients love how they look and feel!
It doesn't matter if you're looking to lose weight or just keep in shape, we offer classes for everyone to stay active. Through our bootcamp workouts, you will be challenged while still having a good time. Bring a friend and get going on one of Ultimate Sweat Zona's weight loss programs.
Finding the right workout program is just what
many people need to start them on the path to weight loss success.
Untimate Sweat Zona has many classes to choose from. Whatever
you're comfortable with, you're bound to find it here. Get started
with a new weight loss program today!
All of the USZ classes offer variety for fast and healthy weight loss, body shaping, and conditioning, as well as great affordability.
classes at Ultimate Sweat Zona are geared for fun and excitement
and our team of interactive instructors will help you get the heart
pumping to the beat of the music so you can sweat and quickly get
the results you are looking for. All classes allow for you to
modify exercises to ensure you are working to your ability
We offer a wide variety of over 40 classes each week to fit every individuals schedule and ability. The classes are but are not limited to:
Aerobics, Step Aerobics, Spin, Salsa, Core and Toning, Zumbatonic,
Mega Dance, Step and Cardio, P90X, Cardio, Cardio, and more Cardio,
Bootcamp Workout, Strength Training, and many many more.
We at USZ are committed to fighting the epidemic of Childhood Obesity and in doing so we not only offer adult classes but we offer children's dance and fitness classes.
Serving Suffolk County, NY
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We offer a wide variety of over 40 classes each week to fit every individual’s schedule and ability.
The classes are, but are not limited to: Zumba, Aerobics, Step Aerobics, Spin, Salsa, Core and Toning, Zumbatonic, Mega Dance, Step and Cardio, P90X, Cardio, Cardio, and more Cardio, Boot Camp Workout, Strength Training, and many, many more.
We at USZ are committed to fighting the epidemic of Childhood Obesity and in doing so we not only offer adult classes but we offer children's dance and fitness classes. We offer a variety of classes geared toward individuals of all skill levels and encourage you to get started in one of our classes. Beginners are always welcome and encouraged to get started in transforming their mind and bodies in our judgment-free zone.
Our classes are geared toward getting you in shape, helping you reach your weight loss goals and creating a weight loss program geared specifically to helping you get fit, or even just staying fit and trim. We offer several classes daily and have a schedule that can fit even the busiest of schedules. It’s time for you to come in, see what we have to offer and get started in one of our fun fitness classes. We’ll see you in the gym!
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